Breathwork | Sydney Ryan Integrative Health

Shamanic Breathwork

Shamanic Breathwork is a powerful practice that uses conscious breathing, music, and guided support to access deeper layers of the mind and body. By working with the breath, we can move beyond the thinking mind and connect with the subconscious, where stored emotions, patterns, and unresolved experiences often live.

This process allows the body to release what it has been holding, creating space for clarity and transformation. Many people experience emotional release, expanded awareness, and a deeper connection to themselves.

Each journey is unique. Breathwork can bring insight, help process stuck emotions, and reconnect you with your inner wisdom.

Shamanic Breathwork is not about forcing change — it is about creating the space for the body and psyche to naturally move toward balance and integration.

Breathwork is only offered in person. I lead community events at local yoga studios and wellness centers in and around Frederick, Maryland. If you are looking to create your own group or a one on one please fill out the form below. Open to travel for select offerings.

"The shamanic breathing session I attended was absolutely beautiful. Every aspect was carefully curated, from the guidance to the atmosphere, but what stood out the most was the well thought out and timed playlist. The music perfectly complemented the journey, deepening the experience and allowing me to surrender fully to the process. Each track seemed to align seamlessly with the emotions and energy shifts, making the session feel even more profound. Sydney and Tim beautifully held space for me, creating a safe and supportive environment. Their guidance, presence and energy made the session deeply healing and powerful. I left feeling lighter, more connected and incredibly grateful. An unforgettable experience I would highly recommend. Thank you". ~Susie

Shamanic Breathwork

Request a Breathwork Session